Will Smith

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Will Smith Diet and Fitness
Fitness and Diet Profile for Will Smith

Exercise regimen: 3 to 5 mile runs, boxing workouts,
pull ups, intense weight training sessions
Fitness diet: cycles of low carb and high protein

Weaknesses: none

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HOT Fitness Tip!

When you're feeling those hunger pangs and are contemplating yet another snack, drink a glass of water instead. Experts say that we sometimes mistake thirst, or the body's need for more water as hunger. Also, before and after your usual snack, drink that magic glass of water. You'll find that the time will increase before you have the desire to ingest anything else. Now THAT'S a good tip!

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