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Serena Williams Diet and Fitness
Fitness and Diet Profile for Serena Williams

Exercise regimen:  Interval runs, Bikram yoga, tennis

Fitness diet:  "I don't diet"

Weaknesses:  frequent tennis injuries

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Serena Williams News

  Serena's Heartbreak

Ah, well....it seems that Serena and rapper, Common
broke up recently?  Perhaps that is the heartbreak she
she alluded to during this year's Australian Open??

More Serena Williams News....

          

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           Photos by PRPhotos

 

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New and Noteworthy!

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  Rhianna launches
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  collection at H&M Store 
  in New York.

PR Photos

 

 

HOT Fitness Tip!

When you're feeling those hunger pangs and are contemplating yet  another snack, drink a glass of water instead.  Experts say that we  sometimes mistake thirst, or the body's need for more water as hunger.  Also, before and after your usual snack, drink that magic  glass of water.  You'll find that the time will increase before you have the desire to ingest anything else.  Now THAT'S a good tip!

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