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Heidi Klum Diet and Fitness
Fitness and Diet Profile for Heidi Klum

Exercise regimen:  Trampoline, tennis, chasing and
                                 playing with her kids!
Fitness diet:   Heidi eats sensibly, but also snacks
        on cookies, ice cream, or whatever she wants.
Weaknesses:  None.  Has a good, fast metabolism.     

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  New and Noteworthy!

jordin.jpg (56545 bytes)   Jordin Sparks makes an
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HOT Fitness Tip!

When you're feeling those hunger pangs and are contemplating yet  another snack, drink a glass of water instead.  Experts say that we  sometimes mistake thirst, or the body's need for more water as hunger.  Also, before and after your usual snack, drink that magic  glass of water.  You'll find that the time will increase before you have the desire to ingest anything else.  Now THAT'S a good tip!

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